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“Today more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.”
Recent Posts
Lactation is how a mother produces and secretes milk to feed her infant. During this time, a
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Hidden sugars in food can majorly contribute to obesity, type 2 diabetes, and other health problems. It’s
Processed foods are widely consumed worldwide due to their convenience and accessibility. However, despite their popularity, these
Understanding how to read food labels is crucial in making healthy food choices. Food labels provide important
Iron is an essential nutrient for babies as it plays a crucial role in their physical and
Healthy eating is essential for both physical and mental well-being. However, making this choice can be difficult
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